Decided to go for a run today after feeling simultaneously lethargic, bored, and unmotivated, and managed to spend at least 15 minutes running (or jogging) at 5.7 mph. I feel better now, although I also now realise that there is a certain sort of ache in my tailbone area from sitting on my arse too often for too long, and that I can smell all sorts of weird things in the air because my sinuses have cleared/opened up.
Since the start of this academic year I've managed to run (mostly) at least once a week, if not twice, which I think has been quite helpful for my overall well-being. I've never regretted going for a run, although it does take a fair amount of time. For instance today it took me about 2 hours in total because of the time needed to travel to the campus gym and to visit M2M to buy a drink afterwards. During times where I'm stationed at Jon's place in the Bronx, it takes me at least 50 minutes to travel to campus, if not longer.
Still I suppose this is a luxury I enjoy as a person who is not yet working. Although my time is limited, its not as limited as the people who have to work 9-to-5 jobs. In fact since I've started working at my internship on Mondays and Wednesdays, I've found my ability to conduct daytime errands like visits to the Post Office severely limited, which is annoying. Can't say how I'll be able to do things when I get a full time job.
Since the start of this academic year I've managed to run (mostly) at least once a week, if not twice, which I think has been quite helpful for my overall well-being. I've never regretted going for a run, although it does take a fair amount of time. For instance today it took me about 2 hours in total because of the time needed to travel to the campus gym and to visit M2M to buy a drink afterwards. During times where I'm stationed at Jon's place in the Bronx, it takes me at least 50 minutes to travel to campus, if not longer.
Still I suppose this is a luxury I enjoy as a person who is not yet working. Although my time is limited, its not as limited as the people who have to work 9-to-5 jobs. In fact since I've started working at my internship on Mondays and Wednesdays, I've found my ability to conduct daytime errands like visits to the Post Office severely limited, which is annoying. Can't say how I'll be able to do things when I get a full time job.