Okay wow, in 7 hours all the volunteers have to report at the Marina Barrage for the Aviva Ironman Competition. For those lazy to calculate it's 3am, 2nd September.

While everyone sensibly went to nap in the afternoon, try as I might I couldn't fall to sleep at all. For over 5 hours I tried, yielding less than 30 minutes of rest. Curses. Tomorrow will be hell in more ways than one.